Getting Started

Choosing to engage in therapy is a big first step and the decision to seek therapy is unique and personal to each one of us. Whether you're seeking help for a specific life event or looking to understand ongoing struggles, I'm here to offer a supportive and a judgment-free space for you to show up, just as you are, as you begin your process of personal healing and growth.

I understand that finding the right therapist can be daunting and feel overwhelming. Contact me now for a free 15 minute consultation to begin the conversation with no obligation or pressure.

All means of contact are confidential. You can also use the secure form to ask any questions you might have or to request an appointment.