Individual Therapy
The decision to seek therapy is unique and personal to each one of us. Whether you're seeking help for a specific life event or looking to understand ongoing struggles, I'm here to offer a supportive and a judgment-free space for you to show up, just as you are, as you begin your process of personal healing and growth.
Who I work with
I work with clients with a wide array of presenting issues including depression, stress, anxiety, trauma, and those struggling with substance abuse. We will work together to understand how personal experiences have shaped your present-day reality, including beliefs about yourself and how this influences how you engage in the world.
I have a special place in my heart for working with sensitive and creative individuals. I see each person as multi-faceted and unique, far beyond any label or diagnosis. While labels can offer insight into symptoms, they don’t define who you are or dictate a "one-size-fits-all" path to healing. Instead of focusing on how someone fits into a diagnosis, I help individuals navigate their challenges with compassion, guiding them toward greater self-acceptance and integration.
Session Fees
Drawing from traditional and holistic modalities, I offer individual therapy sessions that are tailored to your unique needs. Each session together is $160 and is an opportunity to show up fully in a supportive and compassionate space. Our sessions are designed for you to explore, heal, and be empowered. If you would like more information on fees and billing, I have included more detailed information on my FAQ page.
If you're ready to begin, I invite you to reach out. Let’s connect and see if we are a good fit for your path forward.
"She wanted peace. So she forgot all she was taught and remembered herself" -Jaiya John
“True belonging doesn't require you to change who you are; it requires you to be who you are.” ― Brené Brown